Description
Experience a delightful twist on snacking with our 15-Minute Air Fryer Zucchini Fries: Irresistibly Crispy Snack. These deliciously crispy fries are the perfect blend of health and flavor, offering a guilt-free alternative to traditional fried snacks. In just 15 minutes, you can whip up a batch that’s ideal for parties, game nights, or as a quick evening treat. Coated with savory Parmesan cheese and spices, these zucchini fries are not only easy to make but also loved by both kids and adults alike.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 egg, beaten
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a mixing bowl, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- Dip each zucchini fry in the beaten egg then coat it in the breadcrumb mixture.
- Place the coated fries in a single layer in the air fryer basket.
- Cook for 10-12 minutes until golden brown and crispy.
- Serve immediately with your favorite dipping sauce.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4 fries (85g)
- Calories: 160
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 45mg