Description

Alfredo Spaghetti Squash Casserole (5 Ingredients!) is a delightful and healthy twist on traditional pasta dishes. This comforting casserole combines the rich, creamy flavors of Alfredo sauce with the nutritious benefits of spaghetti squash and broccoli. Ideal for busy weeknights or special occasions, this low-carb dish is quick to prepare and requires just five simple ingredients. It’s a family-friendly meal that will satisfy even the pickiest eaters while keeping your carb count low. Enjoy a plateful of creamy goodness without any guilt!

Ingredients

Scale

2 large spaghetti squash
2 cups broccoli florets
2 Tbsp olive oil
1 16-oz jar Alfredo sauce
1 cup shredded mozzarella cheese

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Instructions

Preheat your oven to 400°F (204°C). Cut the spaghetti squash in half lengthwise and scoop out the seeds. Drizzle with most of the olive oil.
Place the squash cut-side down on a baking sheet; add broccoli florets drizzled with remaining olive oil.
Roast for about 30 minutes until fork-tender and lightly browned.
Flip the squash, cool slightly, then scrape strands with a fork.
In a large bowl, combine spaghetti squash strands, roasted broccoli, Alfredo sauce, and half of the mozzarella cheese. Transfer to a casserole dish and top with remaining cheese.
Broil for a few minutes until golden.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 280
Sugar: 3g
Sodium: 420mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 7g
Protein: 10g
Cholesterol: 20mg