Description
Elevate your weeknight dinners with this quick and delicious Baby Bok Choy with Soy Sauce and Garlic recipe. In just 15 minutes, you can whip up a flavorful side dish that brings together the crispness of tender baby bok choy with the savory kick of garlic and soy sauce. This vibrant dish is not only visually appealing but also nutritious, making it perfect for pairing with grilled meats, tofu, or rice. Whether you’re hosting a special occasion or simply looking for an easy addition to your dinner table, this recipe is sure to impress.
Ingredients
- ½ pound baby bok choy
- 2 teaspoons canola or vegetable oil
- 2 cloves garlic, minced
- ½ tablespoon soy sauce
- ½ tablespoon Chinese mushroom sauce
- Sesame seeds (for garnish)
- Salt and pepper to taste
Instructions
- Blanch the baby bok choy in a pot of boiling salted water for 1 minute. Transfer to an ice bath immediately to stop cooking, then drain and pat dry.
- Heat oil in a skillet over high heat. Add minced garlic and stir-fry for 30 seconds until fragrant.
- Add the blanched bok choy and toss for 2-3 minutes until slightly browned.
- Pour in soy sauce and mushroom sauce, stirring to coat evenly for another minute.
- Transfer to a serving dish, season with salt and pepper, and garnish with sesame seeds.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: approximately 75g
- Calories: 80
- Sugar: 1g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg