Description
Broccoli Apple Crunch Salad is a vibrant and nutritious dish that brings together the crispness of fresh broccoli and the sweetness of juicy apples. This delightful salad is perfect for any occasion, from family dinners to summer picnics. Its unique combination of textures and flavors—crunchy broccoli, tangy cranberries, and toasted nuts—makes it both satisfying and refreshing. Plus, it’s incredibly easy to prepare in just 20 minutes! Whether enjoyed as a light meal or as a side dish alongside your favorite protein, this salad is sure to become a favorite in your home. With customizable ingredients, you can tailor it to your taste preferences while keeping it healthy and delicious.
Ingredients
- 4 cups broccoli florets, chopped into small pieces
- 1 large Honeycrisp apple, cored and diced
- â…“ cup dried cranberries
- â…“ cup pecans or walnuts, toasted and roughly chopped
- ¼ cup red onion, thinly sliced
- ½ cup sharp cheddar cheese, cubed or shredded (optional)
- â…“ cup mayonnaise or plain Greek yogurt
- 1½ tablespoons apple cider vinegar
- 1 tablespoon honey
- ¼ teaspoon black pepper
- â…› teaspoon salt
Instructions
- Rinse and chop broccoli into small florets.
- Core and dice the Honeycrisp apple into cubes.
- Toast pecans or walnuts in a skillet until fragrant.
- Thinly slice red onion and cube cheese if using.
- Whisk together mayonnaise (or yogurt), apple cider vinegar, honey, salt, and pepper for dressing.
- In a mixing bowl, combine all ingredients with the dressing; toss gently to coat.
- Chill for 20–30 minutes before serving for optimal flavor.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 12g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg