Description

Cowboy Butter Lemon Bowtie Chicken with Broccoli is a delightful, vibrant dish that combines tender chicken with zesty lemon and fresh broccoli, all enveloped in creamy bowtie pasta. This easy-to-make meal is perfect for busy weeknights or special occasions, delivering a burst of flavor and comfort in every bite. With its harmonious blend of Cajun seasoning and fresh herbs, it’s sure to impress family and friends alike.

Ingredients

Scale

1 lb boneless, skinless chicken breasts
12 oz bowtie (farfalle) pasta
2 cups broccoli florets
1 tsp Cajun seasoning
1/2 tsp garlic powder
1/2 tsp smoked paprika
Salt to taste
Black pepper to taste
1/2 tsp crushed red pepper flakes (optional)
1 tsp Dijon mustard
Juice and zest of 1 lemon
2 tbsp fresh parsley, chopped
1 tbsp fresh chives, chopped
2 tbsp olive oil (For cooking chicken)
6 tbsp unsalted butter (For the sauce)
1/2 cup grated Parmesan cheese (Plus extra for topping)
1/2 cup reserved pasta water (To adjust sauce consistency)

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Instructions

Cook the bowtie pasta according to package instructions until al dente. Drain, reserving half a cup of pasta water.
In a skillet, heat olive oil over medium-high heat. Add chicken seasoned with Cajun seasoning and cook until golden brown.
Add broccoli to the skillet and sauté until tender.
Lower the heat and mix in butter, Dijon mustard, lemon juice, zest, parsley, chives, and half of the Parmesan cheese until combined.
Toss in cooked pasta and reserved pasta water to achieve desired sauce consistency.
Serve immediately topped with additional Parmesan cheese.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Dinner
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1 plate (about 400g)
Calories: 650
Sugar: 3g
Sodium: 750mg
Saturated Fat: 20g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 4g
Protein: 30g
Cholesterol: 120mg