Description
Crispy Baked Parmesan Pork Chops for a Healthy Family Feast are an irresistible dinner option that combines bold flavors with a healthier twist. These pork chops feature a delightful crispy coating made from freshly grated Parmesan cheese and breadcrumbs, ensuring they appeal to even the pickiest eaters at your table. Easy to prepare in just 10 minutes, this dish is perfect for weeknight meals or special occasions. Serve alongside fresh salads, grains, or dipping sauces for a complete family-friendly meal that satisfies every palate.
Ingredients
Scale
- 4 pork chops (bone-in or boneless)
- 1 cup freshly grated Parmesan cheese
- 1 cup Panko breadcrumbs (or gluten-free)
- 1 teaspoon garlic powder
- 1 teaspoon dried herbs (oregano, thyme)
- 1 teaspoon salt
- 1 teaspoon pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine Parmesan cheese, breadcrumbs, garlic powder, dried herbs, salt, and pepper.
- Coat each pork chop in the breadcrumb mixture, pressing gently to adhere thoroughly.
- Place the coated chops on a parchment-lined baking sheet with space between each piece.
- Bake for about 30 minutes or until an internal temperature of 145°F (63°C) is reached and the coating is golden brown.
- Let rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 pork chop (150g)
- Calories: 320
- Sugar: 0g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 110mg