Description

Crunchy Apple Carrot Salad with Creamy Citrus Dressing is a vibrant and refreshing dish that will brighten any meal. This salad combines the sweetness of apples, the crispness of carrots, and the richness of nuts, all brought together with a smooth and tangy citrus dressing. Perfect for picnics, lunch boxes, or as a colorful side at gatherings, this salad is not just nutritious but also incredibly easy to prepare.

Ingredients

Scale

2 large carrots, peeled and grated
2 medium apples (Granny Smith or Honeycrisp), cored and diced
1 cup red cabbage, finely shredded
1/2 cup raisins or dried cranberries
1/2 cup walnuts or pecans, chopped
1/4 cup fresh parsley, chopped
1/4 cup plain Greek yogurt
1/4 cup mayonnaise
2 tablespoons fresh orange juice
1 tablespoon lemon juice
1 teaspoon honey (or to taste)
salt and pepper

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Instructions

In a large mixing bowl, grate the carrots.
Core and dice the apples; add them immediately to prevent browning.
Finely shred the red cabbage and add it along with raisins or cranberries, chopped nuts, and parsley.
In a small bowl, whisk together Greek yogurt, mayonnaise, orange juice, lemon juice, honey, salt, and pepper until smooth.
Pour the dressing over the salad mixture and toss gently until well coated.
Taste and adjust seasoning as needed.
Chill for at least 15 minutes before serving for optimal flavor.

Prep Time: 15 minutes
Cook Time: None
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 180
Sugar: 12g
Sodium: 250mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 4g
Protein: 3g
Cholesterol: 5mg