Description
Enjoy a delicious and versatile meal with the Easy Smoky Steak Bowl with Veggies and Rice. This dish combines smoky, juicy steak with vibrant roasted vegetables and fluffy rice, creating a visually stunning bowl that’s bursting with flavor. Perfect for busy weeknights or casual gatherings, this recipe can easily be customized to suit your taste preferences, making it a hit for everyone at the table.
Ingredients
Scale
- 1 ½ pounds sirloin, flank, or ribeye steak
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp cumin
- 1 tsp salt
- ½ tsp black pepper
- 1 red bell pepper, sliced
- 1 zucchini, chopped
- 1 cup broccoli florets
- ½ cup corn (fresh or frozen, charred if possible)
- 2 cups cooked jasmine or brown rice
- 1 tbsp lime juice + zest
- 2 tbsp chopped cilantro (optional but recommended)
- Sliced avocado
- Salsa or pico de gallo
- Sour cream or Greek yogurt
- Shredded cheese
- Hot sauce
Instructions
- Season the Steak: Pat the steak dry and coat it with olive oil. Rub in smoked paprika, garlic powder, cumin, salt, and pepper. Let it sit for 15 minutes.
- Cook the Rice: Prepare rice according to package instructions. Toss with lime juice and cilantro before serving.
- Prep the Veggies: Heat a skillet over medium-high heat and add oil. Sauté bell pepper, zucchini, broccoli, and corn until charred but crisp.
- Sear the Steak: Increase heat to high and cook steak for 3-4 minutes per side for medium-rare; rest for at least 5 minutes before slicing.
- Assemble the Bowl: Start with a base of rice topped with veggies and sliced steak. Add desired toppings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Grilling/Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 650
- Sugar: 5g
- Sodium: 850mg
- Fat: 33g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 95mg