Description
Garlic Parmesan Sweet Potato Wedges are a delightful and nutritious snack that perfectly combines crispy texture with rich flavors. These oven-baked wedges are not only easy to prepare but also make for a versatile dish suitable for any occasion—be it a quick appetizer, a side dish for dinner, or a healthy snack. With the irresistible taste of garlic and the savory touch of Parmesan cheese, these wedges are sure to please everyone in the family. Plus, sweet potatoes are packed with vitamins and minerals, making them a wholesome alternative to regular fries. Enjoy them fresh out of the oven or pair them with your favorite dipping sauces to elevate your snacking experience!
Ingredients
- Sweet potatoes
- Olive oil
- Garlic powder
- Grated Parmesan cheese
- Salt
- Black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into uniform wedges.
- In a mixing bowl, combine olive oil, garlic powder, salt, and black pepper. Toss the sweet potato wedges in this mixture until well-coated.
- Sprinkle grated Parmesan cheese over the seasoned wedges and toss gently.
- Line a baking sheet with parchment paper, spread the wedges in a single layer, and bake for 30 minutes, flipping halfway through until golden brown and crispy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 290mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg