Description
Discover a delightful dinner option with our Honey Pepper Chicken Pasta. This quick and easy recipe combines the sweetness of honey with the kick of freshly cracked black pepper, creating a balanced dish that’s sure to impress the whole family. Ready in just 30 minutes, it’s perfect for busy weeknights or casual gatherings. Plus, you can personalize it by swapping ingredients based on your taste preferences, making it a versatile choice for any occasion.
Ingredients
Scale
- 2 large boneless, skinless chicken breasts (about 1 lb)
- 8 oz pasta (penne or fusilli recommended)
- 3 tablespoons honey
- 2 teaspoons freshly cracked black pepper
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt to taste
- Fresh parsley and grated Parmesan cheese for garnish
Instructions
- Cook the pasta in a large pot of salted boiling water until al dente (9-11 minutes). Drain and reserve ½ cup of pasta water.
- Slice chicken into thin strips. Heat olive oil in a skillet over medium-high heat, then cook chicken for 4-5 minutes per side until golden brown. Remove from pan.
- In the same skillet, sauté garlic until fragrant. Stir in honey, black pepper, and optional red pepper flakes; let bubble for 1 minute.
- Add chicken back to the skillet and toss with the sauce. Combine with drained pasta, using reserved water as needed.
- Serve garnished with fresh parsley and Parmesan cheese.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 320g)
- Calories: 510
- Sugar: 14g
- Sodium: 470mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg