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Low Carb Cheesy Garlic Chicken Wraps


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  • Author: Aurora
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Low Carb Cheesy Garlic Chicken Wraps are a quick and satisfying meal that will delight your taste buds while keeping your carb count low. These wraps feature tender shredded chicken, creamy cheeses, and aromatic garlic, all wrapped in soft low-carb tortillas. Ideal for busy weeknights or meal prep, they are both keto-friendly and customizable to suit your personal preferences. Whether you’re looking for a hearty lunch or a simple dinner option, these wraps deliver on flavor and convenience, making them a favorite in any household.


Ingredients

Scale
  • 2 cups cooked chicken breast (shredded)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 2 cloves garlic (minced)
  • 1/4 cup cream cheese (softened)
  • 1 tablespoon olive oil
  • 4 large low-carb tortillas
  • Fresh parsley (chopped)
  • Salt and pepper (to taste)

Instructions

  1. Preheat a skillet over medium heat and add olive oil. Warm tortillas in the microwave for 10-15 seconds.
  2. In a mixing bowl, combine shredded chicken, mozzarella cheese, cheddar cheese, cream cheese, minced garlic, parsley, salt, and pepper. Mix well.
  3. Divide the mixture evenly onto each tortilla and roll tightly.
  4. Place wraps seam-side down in the skillet and cook for 2-3 minutes per side until golden brown.
  5. Slice diagonally and serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (180g)
  • Calories: 370
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 11g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg