Description
One Pan Garlic Shrimp And Zucchini Noodles is a vibrant and healthy dish that’s perfect for a quick lunch or dinner. Bursting with the fresh flavors of garlic and lemon, this recipe combines tender shrimp and zucchini noodles for a satisfying meal. Ideal for busy weeknights, it takes just 10 minutes to prepare, making it an excellent choice for those who want to enjoy a nutritious dish without spending hours in the kitchen. Plus, with minimal cleanup required, you can savor every bite without the hassle.
Ingredients
Scale
- 20 large shrimp (peeled and deveined)
- 4 medium zucchini (spiralized into noodles)
- 3–4 garlic cloves (minced)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
- Fresh parsley (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add minced garlic and red chili flakes; sauté for 40-60 seconds until fragrant.
- Add shrimp and lemon juice; season with salt and pepper. Cook for about 3 minutes on each side until shrimp are pink. Remove from skillet.
- In the same skillet, add zucchini noodles and cook for 3-4 minutes until just tender.
- Return shrimp to the pan or serve separately. Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Sauté
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 280
- Sugar: 4g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 200mg