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Pesto Chicken Stuffed Spaghetti Squash


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  • Author: Aurora
  • Total Time: 1 hour
  • Yield: Serves 4

Description

Looking for a healthy and delicious dinner option? Try this Pesto Chicken Stuffed Spaghetti Squash! This vibrant dish features tender spaghetti squash filled with juicy shredded chicken, fresh pesto, and cherry tomatoes, creating a satisfying meal that’s low in carbs and bursting with flavor. Perfect for meal prep, casual family dinners, or elegant gatherings, it’s a versatile choice that caters to various dietary preferences, including gluten-free and paleo diets. Enjoy the delightful blend of savory flavors while keeping your meals light and nutritious!


Ingredients

Scale
  • 2 small spaghetti squash
  • 2 cups shredded chicken
  • 1 batch homemade pesto (or 1 cup store-bought)
  • 1 ½ cups halved cherry tomatoes
  • Salt and pepper to taste
  • Shredded mozzarella or parmesan cheese (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Halve each spaghetti squash lengthwise and remove seeds. If needed, microwave for 5-10 minutes to soften.
  3. Place squash halves face down in a baking dish and roast for 35-45 minutes until tender.
  4. While squashes are baking, prepare shredded chicken using your preferred method.
  5. Blend homemade pesto in a food processor or use store-bought.
  6. In a bowl, combine shredded chicken with pesto and cherry tomatoes; season with salt and pepper.
  7. Once cooked, fluff the spaghetti strands with a fork and season.
  8. Fill each squash half with the chicken mixture, topping with cheese if desired.
  9. Return to the oven for an additional 20 minutes until warmed through.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 85mg