Name: Salmon with Mango Salsa
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: Fusion
Ingredients: 4 (4-6 ounce) salmon filets; 1 large ripe avocado, pitted and diced; 1 large mango, diced; 1/2 red bell pepper, diced small; 2 tablespoons finely chopped cilantro; 1/2 jalapeño, seeded and minced; 1/4 cup finely diced red onion; 2 tablespoons fresh lime juice (about 1 lime); 1/2 teaspoon kosher salt (plus more to taste); 2 tablespoons soy sauce or coconut aminos; 1 tablespoon maple syrup or brown sugar; 2 tablespoons olive oil; 2 tablespoons lime juice (about 1 lime); 2 cloves crushed garlic (or 1 teaspoon garlic powder); 1/2 teaspoon kosher salt; 2 teaspoons Tajin; 1 teaspoon paprika; 1 teaspoon chili powder

Description

Indulge in a culinary delight with our Salmon with Mango Salsa. This vibrant dish offers a perfect balance of flavors, combining the rich, smoky taste of grilled salmon with the refreshing sweetness of ripe mangoes and creamy avocado. Ideal for summer gatherings or cozy weeknight meals, this recipe is simple enough for novice cooks to master while impressing family and friends alike. With just 30 minutes from prep to plate, you can enjoy a nutritious meal that’s packed with protein and healthy fats. Elevate your dining experience by pairing it with coconut rice or serving over fresh greens—either way, this dish promises to be a hit!

Ingredients

Scale

4 (4-6 ounce) salmon filets
1 large ripe avocado, pitted and diced
1 large mango, diced
1/2 red bell pepper, diced small
2 tablespoons finely chopped cilantro
1/2 jalapeño, seeded and minced
1/4 cup finely diced red onion
2 tablespoons fresh lime juice (about 1 lime)
1/2 teaspoon kosher salt (plus more to taste)
2 tablespoons soy sauce or coconut aminos
1 tablespoon maple syrup or brown sugar
2 tablespoons olive oil
2 tablespoons lime juice (about 1 lime)
2 cloves crushed garlic (or 1 teaspoon garlic powder)
1/2 teaspoon kosher salt
2 teaspoons Tajin
1 teaspoon paprika
1 teaspoon chili powder

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Instructions

In a mixing bowl, whisk together marinade ingredients: soy sauce, olive oil, maple syrup, lime juice, garlic, Tajin, paprika, chili powder, and salt. Toss in the salmon filets ensuring they are well coated. Cover and marinate in the fridge for at least 20 minutes.
While the salmon marinates, prepare the mango salsa by dicing avocado, mango, red bell pepper, cilantro, jalapeño, and red onion. Combine in a bowl and add lime juice and salt; toss gently.
Preheat your grill to medium-high heat (400–450°F). Clean grill grates and lightly oil them.
Grill the marinated salmon for about 5-7 minutes per side or until it easily flakes with a fork.

Prep Time: 20 minutes
Cook Time: 10 minutes
Category: Dinner
Method: Grilling
Cuisine: Fusion

Nutrition

Serving Size: 1 salmon filet with salsa (200g)
Calories: 360
Sugar: 8g
Sodium: 540mg
Fat: 21g
Saturated Fat: 3g
Unsaturated Fat: 17g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 6g
Protein: 24g
Cholesterol: 70mg