Description
Indulge in the vibrant flavors of Sauteed Garlic Broccolini, a quick and delicious side dish that transforms any meal. This recipe features tender broccolini sautéed in rich butter, infused with fresh garlic and a burst of lemon zest. Perfect for busy weeknights or festive gatherings, this colorful vegetable dish is not only visually appealing but also packed with nutrients.
Ingredients
Scale
- 1 pound broccolini
- 1.5 tablespoons butter
- 3 cloves garlic (chopped)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup water or vegetable broth
- Fresh parsley (for garnish)
- Lemon zest (for garnish)
Instructions
- Rinse broccolini and trim the bottom third.
- Heat butter in a skillet over medium-high heat; add broccolini and sauté for 5-6 minutes until bright green.
- Season with salt and pepper, stir in garlic, and sauté briefly.
- Add water; cover and cook for another 2 minutes until crisp-tender.
- Transfer to a plate, garnish with parsley and lemon zest, and serve with lemon wedges.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 2g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg