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Savory Baked Cheese and Garlic Chicken Wraps with Fresh Herbs


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  • Author: Aurora
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Savory Baked Cheese and Garlic Chicken Wraps with Fresh Herbs are the perfect blend of juicy chicken, gooey cheese, and fragrant herbs, all wrapped in a crispy tortilla. This dish is not only a crowd-pleaser but also incredibly versatile—ideal for weeknight dinners, family gatherings, or meal prep. Each bite delivers a comforting mix of flavors and textures that will leave everyone asking for seconds.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons minced garlic
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 cup fresh baby spinach, chopped
  • 4 large tortillas
  • Olive oil

Instructions

  1. Preheat oven to 375°F (190°C) and grease a baking dish with olive oil.
  2. In a mixing bowl, combine mozzarella, Parmesan, garlic, onion powder, smoked paprika, salt, and pepper to create the filling.
  3. Create pockets in each chicken breast by slicing along the thick side.
  4. Stuff each pocket with the cheese mixture and spinach.
  5. Wrap each breast tightly in a tortilla and secure with toothpicks if necessary.
  6. Place wraps seam-side down in the baking dish, drizzle with olive oil, cover with foil, and bake for 20 minutes.
  7. Remove foil and bake an additional 15–20 minutes until chicken is cooked through at 165°F (75°C). Let rest before slicing.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (approximately 200g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 80mg