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Seared Ahi Tuna with Soy-Ginger Glaze


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  • Author: Aurora
  • Total Time: 15 minutes
  • Yield: Serves 2

Description

Seared Ahi Tuna with Soy-Ginger Glaze is a delightful dish that combines the rich flavors of sushi-grade tuna with a savory and aromatic glaze. Perfect for both casual dinners and special occasions, this recipe can be prepared in just 15 minutes, making it an ideal choice for busy weeknights or last-minute entertaining. The soy-ginger glaze beautifully enhances the natural taste of the fish, providing a delicious contrast that will surely impress your guests. Whether served over rice, alongside a fresh salad, or simply on its own as an appetizer, this dish is versatile and visually stunning, making it a fantastic addition to your culinary repertoire.


Ingredients

Scale
  • 1 lb sushi-grade Ahi tuna steak
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1/2 teaspoon honey
  • 1 tablespoon olive oil
  • Sesame seeds (for garnish)
  • Green onions (for garnish)

Instructions

  1. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, ginger, garlic, and honey to create the glaze.
  2. Pat the Ahi tuna steak dry with paper towels.
  3. Heat olive oil in a non-stick skillet over medium-high heat until shimmering.
  4. Sear the tuna steak in the skillet for 1-2 minutes per side for rare doneness.
  5. Remove from heat and let rest for one minute before slicing against the grain.
  6. Drizzle the soy-ginger glaze over the sliced tuna and garnish with sesame seeds and green onions.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 4 oz (113g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 470mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 70mg