Description
Spicy Cottage Cheese Taco Bowls are a vibrant, flavor-packed meal that combines creamy cottage cheese with roasted sweet potatoes and seasoned ground beef. This dish is perfect for any occasion, from casual weeknight dinners to entertaining guests. The blend of spices elevates the savory elements, while fresh toppings like avocado and cilantro add a refreshing crunch. In just under 40 minutes, you can create a nutritious and satisfying meal that’s both delicious and easy to prepare. Customize your bowls with your favorite toppings for a personalized touch!
Ingredients
Scale
- 2 large sweet potatoes, diced into 1/2-inch cubes
- Avocado oil spray
- 3/4 tsp salt
- 3/4 tsp paprika
- 3/4 tsp garlic powder
- 1/4 tsp black pepper
- 1 lb ground beef
- 1 tsp salt
- 1.5 tsp paprika
- 1.5 tsp chili powder
- 1.5 tsp garlic powder
- 1.5 tsp onion powder
- 1/4 cup fresh cilantro, chopped
- 1 large avocado, sliced into 1/4-inch thick wedges
- 16 oz cottage cheese
- Crushed red pepper
- Hot honey
- 1 tbsp fresh lime juice
Instructions
- Preheat the air fryer to 400°F.
- Dice sweet potatoes into 1/2-inch cubes, season with salt, paprika, and garlic powder, then air fry for 18 minutes until crispy.
- In a skillet over medium-high heat, cook ground beef until browned. Add spices and stir until fragrant.
- Assemble bowls by layering cottage cheese, sweet potatoes, and beef. Top with avocado slices, hot honey, crushed red pepper, and lime juice.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approx. 420g)
- Calories: 520
- Sugar: 8g
- Sodium: 815mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 34g
- Cholesterol: 90mg