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Sumac Onions


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  • Author: Aurora
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Sumac Onions are a vibrant and flavorful side dish that brings a burst of tangy goodness to any meal. This Middle Eastern-inspired recipe features thinly sliced red onions massaged with sumac and salt, enhancing their natural sweetness while adding an exciting zing. Perfect for salads, sandwiches, or as a fresh condiment, these onions are not only easy to prepare but also versatile enough to complement a variety of dishes—from everyday meals to festive gatherings. With just a few simple ingredients and minimal preparation time, Sumac Onions can transform your dining experience into something delightful and refreshing.


Ingredients

Scale
  • 1 large red onion, thinly sliced
  • 2 teaspoons sumac
  • 1/2 teaspoon salt
  • 1 tablespoon red wine vinegar or lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. In a medium bowl, combine the thinly sliced onions with sumac and salt. Gently massage the mixture for about 30–60 seconds until the onions release their juices.
  2. Add the red wine vinegar (or lemon juice), extra virgin olive oil, and chopped parsley. Mix thoroughly until well combined.
  3. Cover the bowl and let it marinate for at least 20 minutes before serving to enhance the flavors.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No Cook
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 45
  • Sugar: 2g
  • Sodium: 185mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg