Description
Sweet Chili Chicken Wraps are the ultimate solution for a quick, delicious meal that combines the perfect blend of flavors and nutrition. These wraps feature tender chicken coated in a sticky-sweet chili sauce, accompanied by vibrant, fresh veggies—all wrapped snugly in warm tortillas. Whether you’re looking for a satisfying lunch, an easy dinner, or a fun picnic option, these customizable wraps are sure to please everyone at the table.
Ingredients
Scale
- 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
- ½ cup sweet chili sauce
- 4 large tortillas (flour or whole wheat)
- 1 cup shredded lettuce
- 1 cucumber, sliced thin
- 1 bell pepper, sliced
- 1 carrot, julienned
- Optional toppings: shredded cheese, avocado slices, fresh herbs (cilantro, mint, basil)
Instructions
- Season the chicken with salt and pepper. Heat olive oil in a skillet over medium heat and cook chicken until golden brown and fully cooked (165°F). Let rest for 5 minutes before slicing.
- Toss sliced chicken in a mixing bowl with sweet chili sauce until evenly coated.
- Prepare veggies by slicing cucumber and bell pepper; julienne the carrot.
- Warm tortillas in a dry pan or microwave until pliable.
- Assemble wraps by placing chicken and veggies on each tortilla; add optional toppings as desired.
- Roll up tightly and cut each wrap in half diagonally.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Skillet
- Cuisine: Fusion
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 380
- Sugar: 8g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg