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Tomato Avocado Sandwich


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  • Author: Aurora
  • Total Time: 15 minutes
  • Yield: Serves 4 sandwiches 1x

Description

Savor the fresh flavors of our Tomato Avocado Sandwich, a perfect choice for any occasion. This easy-to-make sandwich combines creamy avocado and juicy tomatoes layered on hearty whole wheat bread, complemented by a zesty yogurt spread. In just 15 minutes, you can whip up this nutritious meal that’s ideal for lunch, dinner, or even as a snack. Customize it with your favorite toppings or enjoy it as is—either way, it’s sure to impress!


Ingredients

Scale
  • 1 container (5.3 ounces) plain Greek yogurt
  • 4 large basil leaves (finely chopped)
  • 1 clove garlic (minced)
  • 1/2 teaspoon sriracha sauce
  • 3 large tomatoes (sliced)
  • 2 avocados (pitted and sliced)
  • 8 slices whole wheat bread
  • Kosher salt and pepper to taste

Instructions

  1. In a mixing bowl, combine Greek yogurt, basil, garlic, and sriracha. Mix well and season with salt and pepper.
  2. Spread the yogurt mixture evenly on two slices of whole wheat bread.
  3. Layer sliced tomatoes on one slice, followed by avocado slices. Sprinkle with additional salt and pepper if desired.
  4. Top with the second slice of bread and press gently.
  5. Cut in half if preferred and serve immediately or wrap for later.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 405
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 10mg