Description
Tzatziki Chicken Salad is a refreshing and satisfying dish that brings the flavors of the Mediterranean to your table. Perfect for summer picnics or quick weeknight dinners, this salad features tender rotisserie chicken tossed in a creamy tzatziki dressing made from Greek yogurt, fresh cucumber, and aromatic herbs. It’s packed with protein and healthy fats, making it not only delicious but also a nutritious choice for any meal. Customize it with your favorite vegetables or toppings for added flavor and texture. Whether enjoyed on its own, in lettuce wraps, or over mixed greens, this Tzatziki Chicken Salad is sure to impress.
Ingredients
Scale
- 2 cups shredded rotisserie chicken
- 1 medium cucumber, grated
- 1 cup Greek yogurt (plain)
- 2 tablespoons fresh dill, chopped
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- In a bowl, combine grated cucumber with Greek yogurt, dill, lemon juice, garlic, salt, and pepper. Mix until smooth.
- In a large mixing bowl, add shredded chicken and pour the tzatziki sauce over it.
- Fold the mixture gently until well combined.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: None
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg