Description
Beat the heat with the Viral TikTok Cucumber & Bell Pepper Salad, a vibrant and refreshing dish that’s perfect for summer gatherings. This delightful salad combines crisp cucumbers and colorful mini bell peppers, tossed in a zesty dressing made with chili crisp oil and Ginger Sesame Dressing. Ready in just 10 minutes, it’s an easy, customizable option that suits any occasion—be it picnics, barbecues, or light lunches. Impress your guests with this eye-catching dish that delivers a burst of flavor in every crunchy bite while being low in calories!
Ingredients
Scale
- 3–4 mini cucumbers, sliced
- 6–7 mini bell peppers (variety of colors), sliced
- 2 tbsp chili crisp oil
- 1/4 cup Ginger Sesame Dressing
- 2 1/2 tsp Everything But The Bagel Seasoning
- Fresh parsley for garnish
Instructions
- Slice the mini cucumbers and bell peppers into thin circles for optimal flavor absorption.
- In a large mixing bowl, combine the sliced vegetables with chili crisp oil, Ginger Sesame Dressing, and Everything But The Bagel Seasoning. Toss until evenly coated.
- Cover and chill in the refrigerator for at least 30 minutes to allow flavors to meld.
- Serve cold on its own or over cottage cheese for added protein.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 3g
- Sodium: 230mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg