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Zesty Divorce Salad with Crunchy Vegetables and Creamy Dressing


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  • Author: Aurora
  • Total Time: 20 minutes
  • Yield: Approximately 4 servings 1x

Description

Bright, vibrant, and bursting with flavor, the Zesty Divorce Salad with Crunchy Vegetables and Creamy Dressing is your go-to dish for a nutritious meal. Perfect for lunch gatherings or as a refreshing side, this salad combines a delightful mix of fresh greens and colorful vegetables, all harmoniously tossed in a tangy yogurt-mayo dressing. With its crunchy textures and creamy feta cheese, this salad is not only quick to prepare but also customizable according to your seasonal favorites or personal preferences. Whether you enjoy it on its own or as a complement to grilled chicken or quinoa, this salad is sure to leave your taste buds dancing.


Ingredients

Scale
  • 4 cups mixed greens (romaine, arugula, spinach)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper (any color), diced
  • 1 cup shredded carrots
  • 1 small red onion, thinly sliced
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 avocado, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup chopped fresh parsley (optional)
  • 1/2 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • A few dashes of hot sauce (optional for an extra kick)

Instructions

  1. Rinse and dry mixed greens; place in a large bowl.
  2. Halve cherry tomatoes and add to the bowl.
  3. Dice cucumber and bell pepper; incorporate into the salad.
  4. Thinly slice red onion; soak in cold water if desired for milder flavor.
  5. Add corn kernels and diced avocado gently.
  6. Sprinkle crumbled feta cheese on top.
  7. In a separate bowl, whisk together mayonnaise, Greek yogurt, vinegar, mustard, garlic powder, salt, and pepper.
  8. Pour dressing over the salad before serving and toss gently.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 15mg