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Zucchini Noodle Chicken Alfredo


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  • Author: Aurora
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Enjoy a lighter take on a classic comfort dish with Zucchini Noodle Chicken Alfredo. This creamy, delicious recipe swaps traditional pasta for nutrient-rich zucchini noodles, making it a healthier alternative without sacrificing flavor. Perfect for weeknight dinners or special occasions, you’ll find that this easy-to-make dish allows you to indulge in your favorite tastes while keeping your meal nutritious.


Ingredients

Scale
  • 3 medium zucchinis
  • 2 boneless, skinless chicken breasts
  • 2 tbsp butter
  • ¾ cup heavy cream
  • 1 cup shredded Parmesan cheese
  • 3 cloves garlic
  • Fresh parsley for garnish

Instructions

  1. Spiralize the zucchinis into noodles or use a vegetable peeler to create strips.
  2. In a skillet over medium heat, melt the butter and sauté the sliced chicken seasoned with salt and pepper until browned (5-7 minutes). Remove from skillet.
  3. In the same skillet, sauté minced garlic until fragrant. Add heavy cream and bring to a simmer. Stir in Parmesan cheese until melted.
  4. Return cooked chicken and zucchini noodles to the skillet, tossing everything together until well coated in sauce. Garnish with parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 490
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 30g
  • Saturated Fat: 16g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 41g
  • Cholesterol: 130mg